FEEL LIKE YOURSELF AGAIN
RESET YOUR BRAIN, RECLAIM YOUR ENERGY, AND PERFORM AT YOUR HIGHEST LEVEL
A 1:1 functional nutrition and lifestyle coaching experience for high-achieving professionals ready to sharpen their mental clarity, stabilize their mood, and break free from the burnout cycle—through science-backed brain-body healing.
YOU’RE THE TYPE OF PERSON WHO GETS THINGS DONE.
BUT LATELY, SOMETHING FEELS OFF.
Do you ever wish you could pause time and escape to a remote mountain—just to breathe, think, and reset?
Is your mind constantly racing, yet deep down, you feel like you’re losing clarity and focus?
You push through exhaustion, but at the cost of your creativity, energy, and well-being.
Your gut feels off—bloating, inflammation, and stress seem to be running the show.
You wake up unrefreshed, relying on caffeine or sheer willpower to get through the day.
On paper, you’ve “made it.” But inside, you feel disconnected—from yourself, your body, and your purpose.
Your ideas used to flow effortlessly. Now, you feel creatively blocked, like something is stifling your inspiration.
If any of this resonates, it’s a sign that your body and mind are asking for a reset—not just a quick fix, but a deep recalibration.
YOU’RE NOT LAZY. AND THIS ISN’T “JUST STRESS.”
WHAT IF YOUR MENTAL FOG, FATIGUE, OR EMOTIONAL LOW WASN’T A CHARACTER FLAW—BUT A CORRECTABLE IMBALANCE?
HOW WE WORK WITH CLIENTS
We take a whole-person approach to help you optimize your brain health, energy, and well-being so you can step fully into your life.
Nutrition Consulting – Personalized guidance to support your gut-brain health, focus, and resilience. Because what you eat directly impacts how you think, feel, and create.
Lab Testing & Analysis – In-depth functional testing to identify the root causes of brain fog, inflammation, energy dips, and stress overload.
Wellness Coaching – Lifestyle strategies that enhance mental clarity, stress resilience, and sustainable energy, so you no longer feel like you’re just pushing through.
Subconscious Reprogramming – Breaking free from the patterns that keep you stuck in cycles of burnout, overwork, and self-doubt—so you can create a life that actually feels good.
This is for those who are truly ready to do the deep work—beyond just nutrition. If that’s you, I invite you to apply.
ABOUT ISA
FOUNDER | FUNCTIONAL REGISTERED DIETITIAN
I know what it’s like to feel like you’re running on empty—pushing forward, achieving, doing everything “right,” yet feeling deeply disconnected from yourself.
For years, I ignored the signs. The exhaustion, the brain fog, the gut issues, the growing sense that I was just going through the motions. On the outside, I was thriving. But inside, something was off. It wasn’t until I lost my brother to suicide and faced my own battles with anxiety and depression that I truly understood how much our mental, physical, and emotional well-being are intertwined.
That’s when I went beyond traditional nutrition and into a deeper exploration of what it truly means to feel well—mentally, physically, and energetically. I studied functional medicine, neuroscience, subconscious reprogramming, and holistic lifestyle strategies that go beyond just "eating healthy" or "thinking positive." Because real transformation doesn’t happen by just addressing symptoms—it happens when you shift at the root level.
Now, as a functional registered dietitian, Navy veteran, and mental health advocate, I help high-achieving professionals, creatives, and visionaries reclaim their energy, mental clarity, and vitality. Not through quick fixes, but through deep recalibration—aligning your nutrition, nervous system, and subconscious patterns so that you wake up feeling alive, not just functional.
I believe in an approach that’s as scientific as it is intuitive, because true well-being isn’t just about numbers on a lab test—it’s about how you feel, think, create, and show up in your life.
If you’re tired of just “getting by” and are ready to truly optimize your brain, body, and energy, I invite you to take this step. This isn’t for everyone—it’s for those who are truly ready to do the deep work. If that’s you, let’s begin.
