Isa K. | Founder | Functional Registered Dietitian

I believe that mental clarity, emotional resilience, and energy are the foundation for creating a life that truly aligns with you. But I didn’t always see things this way.

As a Navy veteran, functional dietitian, and mental health advocate, my path has been shaped by both personal loss and professional experience. After losing my brother to suicide and navigating my own struggles with mental health, I became deeply committed to understanding the gut-brain connection, stress resilience, and how nutrition influences our mind and emotions.

I’ve worked with high-achievers, professionals, veterans, and organizations to help them optimize their mental and physical well-being through a science-backed, holistic approach. My work isn’t just about nutrition—it’s about helping people build a foundation for clarity, focus, and resilience so they can create the life they’re meant to live.

My Philosophy

I believe that you are the creator of your life—but you can’t build something extraordinary if your mind and body are running on empty. Mental resilience isn’t about pushing harder; it’s about giving yourself the tools to think clearly, feel strong, and move through life with ease and purpose.

My approach merges functional nutrition, neuroscience, and holistic well-being to help you align with your highest potential—because when you take care of your mind and body, you gain the energy, focus, and clarity to create the life you want.